Last week was mental health awareness week and for five days I chose to share tips how to overcome anxiety with yoga, mindfulness and meditation. I chose anx...

It has been a month since the first Sunday Yoga Class has launched at Greenwich Peninsula and it has been so rewarding to see over 60 yogis in total coming t...

Thank you awesome yogis who made it this Sunday morning for the first Sunday Yoga in North Greenwich! It's been a pleasure to see you and share my practice w...

On 24th of February I had amazing opportunity to teach at the yoga and vegan festival in Greenwich. The lovely Yogific organised it so well and more than 40 ...